Transform Your Health with
Whole Food Plant-Based Nutrition
Prioritize Your Health with CB Health & Wellness
Your health is your most valuable asset, and at CB Health & Wellness, we’re committed to helping you make it a priority. Our mission is to guide you in achieving optimal health through sustainable, plant-based nutrition and holistic lifestyle changes.
Why Choose CB Health & Wellness?
We specialize in Preventive Care, helping you transition to a whole-food, plant-based lifestyle. Our approach addresses both dietary improvements and stress management, with the goal of preventing chronic illness and enhancing overall health.
Our Approach to Your Health
Schedule your free consultation today and let us help create the perfect program tailored to your needs. We’ll work together to design a personalized plan that aligns with your health goals, supporting you in achieving a healthier, vibrant lifestyle.
Our online programs guide you through transitioning to plant-based nutrition, incorporating exercise routines, managing stress, and improving sleep hygiene. Learn at your own pace and gain the tools to achieve lasting health and well-being.
Learn how to create delicious, whole food, plant-based dishes in our 24 unique online and in-person cooking classes at CB Health & Wellness. Perfect for all levels, from beginners to culinary enthusiasts, supporting a healthier lifestyle!
All our services are performed online and
in person at CB Health & Wellness Center
Testimonials
Jose P.
With WFPB nutrition I've been able to control my glucose levels to normal in a very short period of time.
Eva M.
CB Health and Wellness has changed the way I eat for the better. I've learned what is healthy to eat and even better how to cook it by attending the cooking classes offered.
Sheila S.
I worked with Cecilia for 18 months and learned valuable life skills that made significant changes for me, especially in my physical health. My symptoms of RA completely disappeared once I went plant-based.
About Us
Located in NYC, CB Health & Wellness empowers you to achieve lasting health through personalized coaching and Whole Food Plant-Based nutrition. Our approach includes hands-on cooking classes and holistic guidance for weight management and chronic disease prevention.
Start your journey to a healthier, balanced life with CB Health & Wellness today!
