top of page

15-Day
Menopause Reset Program

🌿 Feel Balanced. Energized. You Again.

 
The 15-Day Menopause Reset Program
 

 

A natural, guided reset using food, herbs, and lifestyle — so you can take control of your symptoms and feel your best.

🥗

Daily Plant-Based Meal Plans

Reduce bloating, balance hormones, and support weight loss with delicious recipes and smoothies.

🌿

Herbal Tea & Hydration Guide

Feel cool and clear with teas to reduce hot flashes and promote hormone balance.

💪

Gentle Daily Movement

Improve energy, sleep, and strength with daily exercises—no gym required.

📓

Downloadable Trackers & Guides

Daily symptom tracker, hydration checklist, and printable meal plans included.

CB image _500x500-image.jpg

👋 Meet Your Coach

Hi, I’m Cecilia Basbus, Certified Health Coach, former MD, and founder of CB Health & Wellness Center.

​

I’ve helped hundreds of women naturally reduce menopause symptoms using plant-based nutrition, movement, and simple tools. This program is your step-by-step path to feeling better — no calorie counting, no confusion, just real results.

🔥 Ready to Feel Like Yourself Again?

Join the 15-Day Menopause Reset and discover how real food, herbs, and movement can transform your hormones, body, and mood — in just two weeks.

 

✅ Instant access

✅ All tools included

✅ Bonus tips from a certified coach

Smiling Portrait

Is This Reset Right for You?

This program is for you if you:

​

✔️ Are in perimenopause or menopause
✔️ Feel frustrated with weight gain, fatigue, or mood swings
✔️ Want a natural alternative to medication
✔️ Are tired of going it alone
✔️ Want structure, clarity, and support

bottom of page