🥗 The 30-Day Whole Food Plant-Based High-Protein Meal Plan
 
Designed for GLP-1 Users, Bariatric Recovery, and Sustainable Weight Loss
 
📘 About the Book
 
Looking for simple, delicious, high-protein meals that support your health journey without the guesswork?
 
This 30-day recipe book is packed with whole food plant-based (WFPB) meals tailored to individuals following a 1200-calorie, high-protein, lower-carb lifestyle—especially those using GLP-1 medications or recovering from bariatric surgery.
 
Each day includes:
✅ A full-day meal plan (breakfast, lunch, dinner, snack)
✅ ~120g protein, ≤100g carbs, 32g fiber, and 50g fat
✅ Nutritionally balanced WFPB recipes that are anti-inflammatory and digestion-friendly
✅ Simple ingredients and easy-to-follow instructions
✅ Designed by Cecilia Basbus, certified health coach and former MD
 
This book is not a prescribed diet—it’s a flexible, inspiring guide to help you stay nourished, satisfied, and on track.
 
💬 Who It's For:
GLP-1 (Ozempic®, Wegovy®, Mounjaro®, Zepbound®) users
Post-bariatric surgery patients
Women over 40 seeking balanced weight loss support
Anyone wanting to transition into a whole food, plant-based lifestyle with ease
 
💡 Bonus:
Includes a cashew cream recipe, sample shopping lists, and expert tips from a health coach who’s helped hundreds transform their health naturally.
 
💰 Price: $26.95
Instant digital download – start planning your meals today!