Plant based cooking presentation and class to learn how to lose weight

This is a combined program, offering all of the nutrition education of a plant based diet - along with 3 delicious recipes to sample in 2 hours. This class offers a unique opportunity to:

*Acquire knowledge about the link between diet and diseases of the gut and losing weight

*Experience the benefits of plant-based nutrition

*Learn the practical cooking skills needed to help you on your journey to better health

In this class, attendees learn all of this while enjoying cooking demonstrations, tasting delicious, healthful dishes and taking home useful class materials and recipes, all in a supportive group setting. This class is limited to 15 participants and pre-registration is required

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