Meditation Class with Johanna Verley

What Is The Meditation Class?

Johanna teaches a style of meditation that’s unlike anything you’ve ever tried before. Surprisingly simple and straightforward in its approach. But, while its technique is practically effortless, its effects are significant, undeniable, and immediate.

Among the many proven benefits, regular practitioners experience:

Decreased stress and anxiety

Better sleep and more energy

Increased creativity and self expression

Sharper senses of focus, alertness, clarity, and recall

Improved mental and physical health

Deeper, more meaningful relationships

Feelings of groundedness and alignment, peace and presence, joy and aliveness

Location: CB Health & Wellness

305 East 119th street, Suite B (Downstairs)

New York, NY 10035

Tickets: $35

Limited space (Get your ticket in advance)