🌿 The Vital Reset

The Vital Reset: A Month to Month Whole Food Plant-Based Coaching Program (with Weekly 1:1 Coaching) Transform your body, habits, and mindset with personalized plant-based health coaching. This isn’t a DIY meal plan or generic advice — this is your personalized, fully supported, 9-month health revolution. The Vital Reset is a high-touch Whole Food Plant-Based (WFPB) coaching program designed to guide you through a total wellness transformation — physically, mentally, and emotionally. Over 9 months, you’ll receive: ✔️ 1:1 coaching calls every week (60 minutes, video-based) ✔️ A structured 24-week curriculum with weekly goals, lessons, and strategies ✔️ Fully mapped out WFPB meal plans, recipes, and shopping lists ✔️ Batch prep guides, habit trackers, and printable tools ✔️ Real-time support, motivation, and accountability from your coach ✔️ Education and action steps that build one week at a time Whether your goal is to boost energy, lose weight, heal inflammation, improve digestion, or simply reconnect with your health — The Vital Reset gives you the strategy, support, and structure to make it happen. You’ll move through 3 proven phases: Foundation – Build nourishing habits and rewire your food choices Integration – Tackle cravings, stress-eating, and social situations Mastery – Lock in the lifestyle with confidence, clarity, and ease No confusion. No crash diets. No more going it alone. 🌱 Real food. Real results. Real transformation. 💬 Weekly 1-hour video calls keep you accountable, motivated, and moving forward 💳 $199/month for ongoing support, structure, and coaching Are you ready to reset your life — one plant-powered week at a time? Join The Vital Reset today and start your journey with expert guidance and powerful results.