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The Express Workout Program

  • 1 semana
  • 15 pasos

Sobre

No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)

También puedes unirte a este programa desde la app. Ir a la app

Precio

Gratis

Compartir

CB Health & Wellness

Online Health Coaching Nationwide

Whole Food Plant Based Nutrition | Weight Loss | GLP 1 Support | Bariatric Support | Menopause Support

📧 cbhwcenter@gmail.com   📞 929-923-2657 / 347-227-0048

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