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Fit and Healthy Parents and Kids
Fit and Healthy Parents and Kids

sáb, 28 sept

|

Cecilia Basbus Health & Wellness Center

Fit and Healthy Parents and Kids

Registration is Closed
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Horario y ubicación

28 de sept de 2019, 11:30 a. m. – 1:30 p. m.

Cecilia Basbus Health & Wellness Center, 305 E 119th St suite B, New York, NY 10035, USA

Acerca del evento

 CB Health and Wellness First Parent-Child Workshop; Ideal for children ages 7-12.

Cost $40 for parent/child dyad, $5 for each additional sibling

Parents and Children will engage in the following workshops:

1. Mindfulness/Yoga - easy meditation and yoga fun, which helps improve stress, anxiety, and self-esteem. (45 minutes) 

2. Healthy Food & Cooking Habits - Learn how healthy eating can fuel your body and your brain . Easy meals to prepare for your kids lunch box. (45 minutes)

3. Group Check in and Check out - Fun way to check-in with other parents and facilitators in the group about this experience. (15 minutes)

Entradas

  • Parent and 1 child

    Cost $40 for parent/child dyad, $5 for each additional sibling

    US$ 40,00

    Venta finalizada
  • Extra sibling

    Cost $40 for parent/child dyad, $5 for each additional sibling

    US$ 5,00

    Venta finalizada

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