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CB Health & Wellness
Weight loss- Plant Based Nutrition -Preventive Medicine

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Very often there is a disconnection when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly.

CB Health & Wellness aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances.

Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, CB Health & Wellness offers a variety of services and packages designed to meet your needs.

Health Services

Your health should be a main priority in your life, so don't let it slip through the cracks.

CB Health & wellness is here to ensure that you stay on the right track to achieving all of your health goals.


At the center we focus on Preventive Care. We work on stress management and better nutrition to prevent future chronic illness and also to improve current  ones. 


How do we do this? We teach how to cook healthy meals, how to make better food choices at home and when we are dining out. Providing plenty of information about the benefits of plant based nutrition and how it can help each person that comes to our center. 


Also we help each client with mindfulness practices and how to face future stressful situations  with better tools like meditation, sound baths and reiki. 

We will work on :

Take a look at the health services offered below and do not hesitate to get in touch

if you have any questions

Free consultation link

About CB Health & Wellness

Located in New York City, CB Health & Wellness is a Preventive medicine center runned by a Medical Doctor and Plant Based Nutrition Health Coach who specializes in Whole Food Plant Based  nutritional education and Cooking classes.

We also provide Reiki, Meditation practices and Sound Healing


We are committed to forming relationships with our clients looking to lose or manage their weight, deal with chronic diseases, and much more.


CB Health & Wellness is here to improve their clients' quality of life, so get in touch to learn more and start building a healthier lifestyle.

Following a Plant Based nutrition you will achieve your weight goals and get healthier. 

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Cooking Class

We offer weekly cooking classes in English and Spanish where you will learn how easy, fast and flavorful can be to cook a plant based meal. Also we have , "Create your own cooking class"!

group of people cooking

All our services are performed online and
in person  at CB Health & wellness Center

Weight loss 


Benefits of a whole food plant based diet

Your Doctor told you to lose weight and get healthier but you do not know how?

Start this personalized program and learn how to eat healthier and improve those numbers

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Laughter Yoga

Laughter yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors.

Reiki is a spiritual healing practice for stress reduction and relaxation

Some of the benefits include: 

  • Stress reduction

  • Easing pain

  • Enhance mental

  • Emotional clarity

  • Improved digestion

  • Improved sleep

Master doing reiki on a client


Sound Meditation

 A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.

singing bowls

Reiki/Energy Healing

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