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CB Health & Wellness
Weight loss- Plant Based Nutrition -Preventive Medicine

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There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly.

CB Health & Wellness aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances.

Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, CB Health & Wellness offers a variety of services and packages designed to meet your needs.

Health Services

Your health should be a main priority in your life, so don't let it slip through the cracks.

CB Health & wellness is here to ensure that you stay on the right track to achieving all of your health goals.

 

At the center we focus on Preventive Care. We work on stress management and better nutrition to prevent future chronic illness and also to improve current  ones. 

 

How do we do this? We teach how to cook healthy meals, how to make better food choices at home and when we are dining out. Providing plenty of information about the benefits of plant based nutrition and how it can help each person that comes to our center. 

 

Also we help each client with mindfulness practices and how to face future stressful situations  with better tools like meditation, sound baths and reiki. 

We will work on :

Take a look at the health services offered below and do not hesitate to get in touch

if you have any questions

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